"Healthy Empowerment"

No doubt you've heard the old saying, "you only have one set of teeth"--once your adult teeth come in, you are stuck with them for life. While this truth seems obvious enough, that isn't always reflected in the way we manage our oral health. Most of us are guilty of skipping out on our daily dental hygiene routine from time to time, and when we do, we often run into issues like cavities, plaque buildup, and bad breath. We all know that healthy habits pay off, and many of us would like to learn more about what we can do to protect our teeth, gums, and oral tissues. You may even find yourself curious about natural alternatives to synthetic toothpastes and mouthwash. Read on for our favorite dental care tips!

As the largest organ in our body, our skin plays a very important role in our health, wellness, and bodily function. It is also the most exposed organ in our body, and can easily experience drying, cracking, UV ray damage, and other skin cell damage. In addition, as we get older, our body produces less collagen, causing wrinkles and weakening of the skin. Thankfully, there are several herbs that can contribute to maintaining healthy skin and reduce signs of aging. Read below to learn about some of our favorite herbal skincare products and the ingredients that make them effective.